Bringing light to your journey, one conversation at a time
Everyone's story is different, which is why there is no one-size-fits-all approach to therapy.
At IN LUX Psychology, sessions are tailored to your individual needs, ensuring support that feels relevant, collaborative, and meaningful.
Together, we'll adapt the therapeutic process to your individual needs and goals, helping you work toward meaningful change.
Book Your Free Intro-Session Today!
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Book Your Free Intro-Session Today! 〰️
Online therapy in English, Spanish, German, and Italian
What can IN LUX help you with?
IN LUX Psychology offers support for concerns such as:
Depressive symptoms and low mood
Anxiety and excessive worry
Grief and Loss
Phobias
Low self-esteem and self-worth
Trauma
Emotional regulation challenges
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Individuals under the age of 18
Severe cases of addiction
Severe eating disorders
Psychotic features
Acute suicidality
Serious neurological conditions
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✓ A safe, non-judgemental space
✓ Compassionate, evidence-based care
✓ Cultural sensitivity and genuine curiosity
✓ A holistic approach that sees the person, not the diagnosis
✓ Therapy tailored to your unique needs
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I mainly work with Cognitive Behavioural Therapy (CBT) and Mindfulness. However, when and if appropriate, I also incorporate other types of interventions.
All sessions take place securely online, allowing you to access therapy from a space where you feel safe, comfortable, and at ease.
Read more about my approach here.
“Who looks outside dreams, who looks inside awakens”
- Carl Jung